कौन-कौन-से-फल-एक-साथ-नहीं-खाना-चाहिए

कौन-कौन से फल एक साथ नहीं खाना चाहिए – Kaun Se Fal Ek Sath Nahi Khana Chahiye

Fal hamari sehat ke liye bahut faydemand hote hai aur kayi bimariyon ko thik karne mein bhi ye sahayak hote hai. Inme kayi tarah ke poshak tatva hote hai, jo hamare sharir ko fayda pahuchate hai. Kuch logo ki aadat hoti hai kuch falo ko ek sath khana unhe pasand hota hai. Lekin hum aapko bata de ki kuch aise fal hote hai jinka ek sath sevan karna, hamari sehat ko fayda pahuchane ki jagah nuksan bhi pahucha sakta hai. Aaj ki yah post is baare mein likh rahe hai, taaki aapko yah pata chale ki kin kin falo ka hume ek sath sevan nahi karna chahiye. Agar aap bhi yah jankari janna chahte hai, to mere sath is post ke ant tak bane rahe.

कौन-कौन-से-फल-एक-साथ-नहीं-खाना-चाहिए

Hum aapko bata de ki antulit ahaar hi hamare sharir ko fayda pahuchate hai, jo bhi khate hai agar usme santulan nahi ho, kayi baar hume ye fayda pahuchane ki jagah par nuksan bhi pahucha sakte hai. Bahut se logo ko yah jankari nahi hoti hai, unhe kya khana chahiye aur kis matra mein khana chahiye, bas wo khate rahte hai. Lekin aapki yah galati aap par bhari bhi padh sakti hai. Is post mein hum aapko kuch aisi cheeze batane jaa rahe hai, jinka sevan aapko ek sath nahi karna chahiye.

  • Kela aur amrood
  • Papita aur nimbu
  • Kela aur santara
  • Gajar aur santara
  • Santara aur dudh
  • Ananas aur dudh

Also Read: तरबूज खाने के बाद क्या नहीं खाना चाहिए

कौन-कौन से फल एक साथ नहीं खाना चाहिए

To aaiye hum ek ek karke inke baare mein charcha karte hai, aur jante hai inka hume ek sath kyu nahi karna chahiye aur agar hum inka sevan karte hai to iske kya parinaam ho sakte hai.

  • Kela aur amrood: Kela aur amrood waise to ye dono fal hamari sehat ke liye bahut faydemand hote hai, lekin inka alag alag sevan kiya to hi ye hamari sharir ko fayda pahuchate hai. Agar inka sevan ek sath kiya jaaye to pet mein gas banna, ji michalana aur yaha tak sir dard jaisi samasya bhi ho sakti hai. Isliye aap kele aur amrood ko kabhi bhi ek sath sevan ka kare.
  • Papita aur nimbu: Aapko bata de ki papita aur dono alag alag prakriti ke fal hai, dono ka gun ek dusre se bahut alag hai. Jab hum papita uar numbu ka ek sath sevan karte hai ya papita par nimbu lagakar khate hai to hemoglobin ki samasya ho sakti hai. Iske alawa kayi logo ko anemia jaisi samsya bhi ho sakti hai. Jo ki baccho ke liye ye aur adhik nuksandayak hota hai. Isliye kabhi bhi papita aur nimbu ka ek sath sevan na kare, agar aap khana hi chahte hai to kuch ghanto ke antaral par bhi inka sevan kare.
  • Kela aur santara: Hum sabhi ko pata hai ki kele aur santare mein natural sugar hoti hai, agar hum kele aur santare ka sevan ek sath karte hai to inse nikalne wali natural sugar hamare pachan tantra ko nuksan pahucha sakti hai. Inka sevan hamari pachan kriya ke dauran pareshaniyan khadi ka sakta hai.
  • Gajar aur santara: Waise to gajar aur santara dono hamari sehat ke liye bahut faydemand hai. Dono hi fal har kisi ke pasandida fal hai. Kuch logo gajar ko salad ke roop mein khate hai to kuch logo ko iska juice pasand hota hai. Lekin aapko bata de ki yadi gajar jo santare ke sath khaya jaye to ye aapki sehat ko bhari nuksan pahucha sakta hai. Inka ke sath sevan karne se hume acidity, seene mein jalan jaise pareshaniyon ka samna karna padh sakta hai.
  • Santara aur dudh: Santare aur dudh ka ek sath sevan karna bahut nuksandayak ho sakta hai, inka ek sath sevan karne se hume pachan sambandhi kayi tarah ki samasyayon ka samna karna padh sakta hai. Aapko bata de ki ye dono hi alag alag taseer ki cheeze hai, jo hamare sharir mein jaakar alag alad pratikriya karte hai. Jisse aapko gas, acidity aur khatti dhakare aana jaisi problem ho sakti hai.
  • Ananas aur dudh: Ananas aur dudh bhi dono alag alag taseer ki cheeze hai, agar galati se bhi iska sevan kiya jaaye to pet samabandhi samasyayen jaise pet mein dard, gas banna, jee michalana, aur dayariya jaisi samasyayen ho sakti hai, iske alawa sir dard aur pet mein infection hone ka khatara badh sakta hai. Isliye ananas aur dudh ka bhulkar bhi ek sath sevan naa kare.

Conclusion: Is post mein hamare dwara sajha ki gayi jankari aapke liye upyogi rahi hogi, aur yah post padhkar pata chal gaya hoga ki kaun kaun se fal hume ek sath nahi khane chahiye aur kin cheezo ka hume ke sath sevan nahi karna chahiye, agar aapko yah upyogi lagi ho, to aap ise adhik se adhik share kare, aur isi tarah ki informative padh padhne ke liye hamari website par khoj kare.

Also Read: टीबी के मरीज को कौन सा फल खाना चाहिए

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