थायराइड-की-बीमारी-में-चावल-खाना-चाहिए-या-नहीं

थायराइड की बीमारी में चावल खाना चाहिए या नहीं

Thyroid ki samasya aaj ke samay mein badhti hi jaa rahi hai. Yeh bimari desh hi nhi balki duniya mein teji se failati jaa rahi hai. Aaj ke samay mein thyroid ki marijo ki sankhya mein bahut adhik vriddhi hue hai. Thyroid ki bimari mein marij ko bahut taklif se gujarna padhta hai. Ye bimari kayi karano se ho sakti hai, jinem galat khan-paan aur galat jeevanshaili iske mukhya karan hai.

थायराइड-में-चावल-खाना-चाहिए-या-नहीं

Jab insan ko thyroid ka rog hota hai, to aise mein use apne khane peene par vishesh dhyan dena padhta hai. Agar marij dwara apne khan-paan par dhyan na diya gaya to iske liye taklif aur adhik badh jaati hai. Aaj ka hamara vishay bhi isi sambandh mein hai. Jahan hum baar karne wale hai ki kya aapko thyroid mein chawal khana chahiye ya nahi ?

Thyroid ek aisi bimari hai, jise thik hone mein thoda adhik samay lagta hai. Is dauran marij ko apne aahar aur apne jeevan mein kuch badlaw karne ki avashyakta hai. Agar marij sahi aahar aur sahi jeevanshaili ko apnaye to is bimari se jald hi chutkara paaya jaa sakta hai. Doctor bhi marij ko ilaaj ke sath sath sahi aahar khane ki salah dete hai, taaki marij thyroid ki bimari ke dauran km se km taklif se gujarna pade aur is bimari se jald hi chutkara paya ja sake. Chaliye ab hum aaj ke hamare topic par aate hai aur jante hai ki thyroid ki bimari mein aapko kin kin chijo ka sevan nhi karna chahiye.

थायराइड की बीमारी में चावल खाना चाहिए या नही

Waise to chawal hamare swasth ke liye bahut faydemand aahar hai. Isme adhik matra mein calory hoti hai, jo hamare sharir ko urja pradan karti hai. Jo log duble patle hai, agar wo log rojana chawal chaye to unka wajan badh sakta hai. Sath hi isme starch adhim matra mein hota hai, jisse ye aahar bahut hi jald aur aasani se pach jaata hai. Samanya manushya ke liye to chawal khana bahut faydemand hota hai. Kintu thyroid ke marij ke liye yah bilkul bhi faydeman nhi hota. Aaiye is baare mein hum aapko thoda vistar se batate hai.

Aapko bata de chawal mein protin bahut adhik matra mein paaya jaata hai, jo ki thyroid ke marijo ke liye nuksandeh sabit ho sakta hai. Chawal mein mukhyarup se gluten protin ki matra adhik paayi jaati hai, jo ki hamare sharir mein antibody ki sankhya ko km kar deta hai. Jisse hamare sharir mein thyroxin namak harmonse ke utpadan mein aniyamitta aa jaati hai. Is karan se thyroid ki samaya aur adhik badh sakti hai. Isliye doctor dwara bhi thyroid ke marij ko chawal khane se mna kiya jaata hai.

Iske alawa bhi thyroid ke marij ke liye chawal khane ke kayi nuksan ho sakte hai. Jiske baare mein humne aapko niche bataya hai.

  • Agar aap thyroid ki bimari se jujh rahe hai aur aap anjane mein har roj chawal ka sevan kar rahe hai, to ye aapke sharir ko nuksan pahucha sakta hai. Kyonki aksar thyroid ke marijo mein blood sugar aur kuch mario mein blood prssure ki samasya dekhi gayi hai. Jo ki ye samasyaye aapke liye khatra ban sakti hai. Isliye pehle aap apne medical checkup karwaye aur apne doctor hi salah se hi chawal ka sevan kare, anyatha naa kare.
  • Jaise ki humne aapko bataya ki kayi baar thyroid ke marijo mein sugar yaani ki diabetes ke lakshan paaye jaate hai. Agar aise mein aap chawal ka sevan karte hai to aapki type 2 diabetes ka stroke bhi aa sakta hai.
  • Iske alawa chawal mein starch ki matra adhik hone ki wajah se yah sharir mein charbi ko badhata hai, aise mein thyroid ke marijko aur bhi adhik dikkat ka samna karna padh sakta hai.

To abhi humne aapko bataya ki aapko thyroid ki bimari mein chawal kyu nhi khana chahiye. Agar aap isse baad bhi chawal khane ki iccha rakhta hai, to iske liye pehle doctor se salah avashya le, uske baad hi aap chawal khaye. Hume ummid hai yah jankari aapke liye upyogi rahi hogi aur aapke sabhi sawalo ka jawab bhi aapko yah post padhkar mil gaya hoga. Is post mein hamare sath ant tak bane rahne ke liye aapka dhanyawad.

Also Read: शुगर में चावल खाना चाहिए या नहीं

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